http://www.mixx.com Mixx of items from the Natural weight loss collection en-us I am an active forty three year old female that over the years began to see my weight creep up. Each year I would look at myself and say that the weight I was at was okay for a woman my age because I was getting older and wasn’t expected to have the bod Sun, 30 Nov 2008 07:48:12 +0000 http://www.mixx.com/stories/2948396/walking_to_lose_weight thingy_2948396 Margaritka http://lose-weight-journey.com/weight-loss/walking-to-lose-weight Vitamin K improves your insulin resistance which improves obesity and reduces your chances of getting type 2 diabetes and dying as a result...So eat your damned kale Thu, 27 Nov 2008 17:30:21 +0000 http://www.mixx.com/stories/2926415/obesity_diabetes_insulin_resistance_and_vitamin_k thingy_2926415 Healthhabits http://healthhabits.wordpress.com/2008/11/27/obesity-diabetes-insulin-resistance-and-vitamin-k/ I realized one of my ideas - new category where you can read professionals opinions and interviews of dietologists, fitness instructors and weight loss experts. Tue, 25 Nov 2008 13:57:26 +0000 http://www.mixx.com/stories/2899101/stephen_cooper_answers_my_fitness_questions_on_bodyfitwork_com_bodyfitwork thingy_2899101 ariessoul http://bodyfitwork.com/professionals-opinion/stephen-cooper-answers-my-fitness-questions-on-bodyfitwork/ You maybe surprised which is the best abs exercise! Tue, 25 Nov 2008 13:28:02 +0000 http://www.mixx.com/stories/2898630/best_abdominal_exercise thingy_2898630 VodnaLilia http://100abdominalexercises.com/bestabdominalexercise There are 100 good reasons to lift weights, but there are also a couple bad reasons to lift weights. If you've set these goals, you might want to think again. Mon, 24 Nov 2008 15:49:41 +0000 http://www.mixx.com/stories/2886645/the_8_worst_reasons_to_lift_weights thingy_2886645 stevehnsn http://www.projectswole.com/healthy-lifestyle/the-8-worst-reasons-to-lift-weights/ Exercise ball workout - An inexpensive and effective addition to your smart heart fitness routine Sun, 23 Nov 2008 08:11:59 +0000 http://www.mixx.com/stories/2874488/exercise_ball_workout thingy_2874488 Margaritka http://www.smart-heart-living.com/exercise-ball.html This is the end of the week and I want to finish it with brief review of another 6 weight loss supplements. Supplements are very helpful if you know how to use them. Fri, 21 Nov 2008 21:36:56 +0000 http://www.mixx.com/stories/2862716/weight_loss_supplement_guide_17_22_bodyfitwork thingy_2862716 ariessoul http://bodyfitwork.com/weight-loss-supplements/weight-loss-supplement-guide4/ A friend of mine suggested me to write an article, to help housewives lose weight. After all I think housework is high enough activity to be treated as cardio training and helps burn fats. Wed, 19 Nov 2008 18:32:04 +0000 http://www.mixx.com/stories/2835596/housewives_do_great_cardio_training thingy_2835596 ariessoul http://bodyfitwork.com/weight-loss-training/housewives-do-great-cardio-training/ Brit wants to make a dance-based exercise video... Tue, 18 Nov 2008 20:16:40 +0000 http://www.mixx.com/stories/2827610/britney_spears_to_make_workout_dvd thingy_2827610 jenitar http://fitbottomedgirls.blogspot.com/2008/11/brits-vid-runners-burn-and-weights-plus.html I can never seem to find a HealthRanker.com bookmarklet that I can drag to my browser bookmarks. So I wrote one and you can use it too. Tue, 18 Nov 2008 14:50:06 +0000 http://www.mixx.com/stories/2824297/health_ranker_bookmarklet_for_your_browser_healthranker_com thingy_2824297 stevehnsn http://www.projectswole.com/social-networking/health-ranker-bookmarklet-for-your-browser/