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      <title>Submitted: Cut Calories Quick!</title>
      <description>Want to know how you can maintain a good diet without doing too much calorie counting? These tips will show you how little changes can make a big difference.</description>
      <pubDate>Sun Oct 12 19:08:21 UTC 2008</pubDate>
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      <mixx:submitter>shannonyork</mixx:submitter>
      <mixx:source>http://www.carefair.com/Nutrition/Cut_Calories_Quick_6139.html</mixx:source>
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      <title>Comment on: Back to School '08: A Guys Guide to Dorm Hygiene</title>
      <description>Maintaining a good skincare and hygiene program when you go back to school can be a challenge. Here are some tips to help you keep your skin clear and healthy this fall.</description>
      <pubDate>Mon Sep 08 20:17:32 UTC 2008</pubDate>
      <link>http://www.mixx.com/stories/2060165/back_to_school_08_a_guys_guide_to_dorm_hygiene</link>
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      <title>Submitted: Back to School '08: A Guys Guide to Dorm Hygiene</title>
      <description>Summer has been great for you. Time off, sun and good times have filled the last three months. Now it&#8217;s back to campus. It&#8217;s time to catch up with old friends and make new ones. And of course, there are the girls. The last thing you want is...</description>
      <pubDate>Mon Sep 08 20:17:32 UTC 2008</pubDate>
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      <mixx:submitter>shannonyork</mixx:submitter>
      <mixx:source>http://www.carefair.com/Men/Guys_Guide_to_Dorm_Hygiene_5887.html</mixx:source>
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      <title>Comment on: Too Much Caffeine in Your Life?</title>
      <description>It&#8217;s hard to completely cut out caffeine in our daily lives but it&#8217;s important to know if you&#8217;re consuming too much. Find out what signs you need to look for.</description>
      <pubDate>Mon Sep 08 20:04:19 UTC 2008</pubDate>
      <link>http://www.mixx.com/stories/2048580/too_much_caffeine_in_your_life</link>
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      <title>Submitted: What Regular Guys Want In Regular Girls</title>
      <description>We asked 50 regular guys how they would define "sexy enough to marry." Here's what they said.</description>
      <pubDate>Thu Jul 24 17:05:38 UTC 2008</pubDate>
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      <mixx:submitter>shannonyork</mixx:submitter>
      <mixx:source>http://www.carefair.com/Men/What_Regular_Guys_Want_In_Regular_Girls_5583.html</mixx:source>
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      <title>Submitted: CareFair.com - Get Your Kids Active (Even if They Hate Sports!)</title>
      <description>If your kids lack the motivation to stay in shape, you may need to take extra steps to push them in the right direction. Read on to find out how to get your kids involved and keep them in shape.</description>
      <pubDate>Wed Jul 23 20:54:41 UTC 2008</pubDate>
      <link>http://www.mixx.com/stories/1328888/carefair_com_get_your_kids_active_even_if_they_hate_sports</link>
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      <mixx:submitter>shannonyork</mixx:submitter>
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      <title>Submitted: First lady defends criticized 'No Child' tests</title>
      <description>No Child Left Behind can't catch a break lately on the campaign trail.</description>
      <pubDate>Wed Jul 23 09:48:51 UTC 2008</pubDate>
      <link>http://www.mixx.com/stories/1308598/first_lady_defends_criticized_no_child_tests</link>
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      <mixx:submitter>shannonyork</mixx:submitter>
      <mixx:source>http://www.usatoday.com/news/education/2008-07-22-laura-bush-education_N.htm</mixx:source>
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      <title>Submitted: New programs target shaken-baby syndrome - USATODAY.com</title>
      <description>Researchers are teaching parents how to cope with crying babies instead of simply saying, Don't shake your baby.</description>
      <pubDate>Wed Jul 23 09:46:49 UTC 2008</pubDate>
      <link>http://www.mixx.com/stories/1308584/new_programs_target_shaken_baby_syndrome_usatoday_com</link>
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      <mixx:submitter>shannonyork</mixx:submitter>
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      <title>Submitted: The Friends Everyone Needs To Survive</title>
      <description>Guys and girls both need to have that one person who is always there and doesn&#8217;t need a study guide to understand them, but even he or she can&#8217;t be all things at all times.</description>
      <pubDate>Mon Jun 30 16:31:22 UTC 2008</pubDate>
      <link>http://www.mixx.com/stories/614760/the_friends_everyone_needs_to_survive</link>
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      <mixx:submitter>shannonyork</mixx:submitter>
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      <title>Submitted: Tips for A Beach-Ready Physique</title>
      <description>If you&#8217;re not feeling altogether ready, you&#8217;re not alone. Never fear, you&#8217;ve still got some time, but you need to make it count. Here are five tips to help get you into form in time for summer.</description>
      <pubDate>Thu Jun 19 18:55:52 UTC 2008</pubDate>
      <link>http://www.mixx.com/stories/435147/tips_for_a_beach_ready_physique</link>
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      <mixx:submitter>shannonyork</mixx:submitter>
      <mixx:source>http://www.carefair.com/Body/Fitness/Beach_Ready_Physique_5313.html</mixx:source>
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      <title>Submitted: H20 Exercise</title>
      <description>Need a new twist in your workout routine? Just add water!</description>
      <pubDate>Sun Jun 01 21:18:39 UTC 2008</pubDate>
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      <mixx:submitter>shannonyork</mixx:submitter>
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