healthy : Everything tagged "mentalhealth"

You have to lose weight and this must be right now. Is this possible? May be, but let’s be realists. Here are tips, which will help you to lose 12 healthy pounds for 14 days. Look at these 9 ways to lose pounds.

This is a recipe for a creamy seafood pate, or dip, which you can put on crackers, vegetables, or wedges of bread. Form it with a plastic brain mold for a spooky Halloween dip.

Eat wholemeal bread, because our body absorbs it slower than white bread, but what if you like white bread. Is it good as substitute and when is best time to eat it if you want to make it part of your weight loss nutrition?

Anger, fear, sadness: the Big Three. Most of us learned at an early age that there are only two things to do with them

This is also know as Masala Buttermilk or Spicy Buttermilk. Buttermilk is lower in fat and calories than regular milk. It is high in potassium, vitamin B12 and calcium.

For many people, shiny white teeth and beautiful smile are the key elements of their image. But very frequently we are not happy with the color of our teeth. Such things as excessive amounts or coffee, tea and tobacco, as well as some antibiotics...

Anxiety attacks are a real disorder. Unless a person has experienced one, he or she may have trouble understanding the severity of the situation.

Leg extensions are great exercise if you want to shape your quadriceps or to lose weight. You can apply them to your weight loss leg training with squat and leg press.

Announced Tuesday, manufacturers of pediatric cold and cough medicines will change their labels advising their products not be used by children under 4. The announcement follows an FDA scientific panel’s testimony on the issue just last week.

Another great gross-out Halloween snack for you and the kiddies. Arrange them on an hors d'oeuvres platter as the recipe says, and you will have a fun and healthy treat for a Halloween get together.