Self Improvement & Personal Development

We were never cast out of Eden, but walk daily from it, to the degree that we do not feel worthy of the gift of ultimate happiness.--Strike a Chord of Silence

The low self-esteem is dangerous for your mental and physical health. When feelings of low self-esteem are accompanied by negative emotions such as anxiety, depression and stress then this fatal combination increases the risk of heart diseases.

We all want to do remarkable things, and lead remarkable lives. No one wants to spend the day engaged in mundane productivity in pursuit of a meaningless consumer existence. Certainly not you, right? So why do we find it so hard to break out of our rut an

People with low self esteem are unhappy, miserable and they are always full of negative feelings. To improve your self-esteem you have to focus on your own unique abilities and characteristics and also on things that you like.

Leadership is defined by your own personality and level of response-ability. Successful leaders are able to define their goals, persuade others to join them in achieving that goal, and lead their teams to success. But what would you say is the definition

Those who suffer from frequent headaches are well aware of this: The pain from headaches reduces our ability to concentrate, has a negative impact on our productivity, restricts our social activities, and sometimes affects our personal relationships!

If you can empower just one other person to become a learner themselves, you have given them a great gift! Here is a guide on how to empower others to learn.

Negative feelings of unhappiness, worry and frustration are common to all people. We feel disappointment after a failure or sorrow after a separation or a loss.When the grief instead of decreasing by time it becomes more intense then it is depression.

A look at how self doubt creates a blocking fear in our lives.

Every Wednesday is Tip Day. This Wednesday: 12 quick tips for boosting your happiness and productivity at work. Of course, being happy at work depends mostly on how much you like your job. But there are also smaller steps that...