Wellness : Everything tagged "exercise"

I came across a website this morning telling the story of how Annastarzzia Dickinson, was diagnosed with Hodgkin Lymphoma when she was just 14 years of age.

Obesity is considered a long-term complex disease. But until the disease is better understood, the control of excess weight is something patients must work at for their entire lives.

3 reasons why it reduces stress

Eat wholemeal bread, because our body absorbs it slower than white bread, but what if you like white bread. Is it good as substitute and when is best time to eat it if you want to make it part of your weight loss nutrition?

The 51-year-old golfing great was admitted to a hospital for tests. The former Ryder Cup star, who won a record 50 times on the European tour.

Anger, fear, sadness: the Big Three. Most of us learned at an early age that there are only two things to do with them

Anxiety attacks are a real disorder. Unless a person has experienced one, he or she may have trouble understanding the severity of the situation.

Dealing with bad breath could be a frustrating experience. If it were on you, there surely are a lot of ways, methods, and cure available to you. But what if somebody else has it?

Do you sweat if you're nervous or if it's really hot? Well, that should be normal. But if you sweat excessively even under acceptable circumstances, then you've got problems that need to be addressed immediately.

In my neighborhood a woman just lost her ability to speak due to stress. It makes me think of how important it is to be present and enjoy life here and now. Let's spend 6 minutes of our time forgetting all our musts and worries and laugh at this video.