Medical News: Caffeine Boosts Muscle Rebound After Exercise - in Primary Care, Exercise & Fitness from MedPage Today

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medpagetoday.com — BUNDOORA, Australia -- Caffeine may help muscles recover quickly after a major workout or competition, a small trial showed. Muscles regained 66% more glycogen -- their primary fuel -- in the four hours after intense exercise when athletes took...

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nicholas.rufa nicholas.rufa submitted this about 1 year ago.

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