Stories tagged "calories"

Thanksgiving is a day to eat, hang out with family and watch football. While it isn't the best time to think about burning calories, it's still important that you continue your routine so that you'll stay in shape and not go back to work asking why you le

As we age, our dietary requirements change. In our golden years, eating well is even more important in keeping us strong, energetic, and helping our body to fight diseases better. Here are some nutrition tips to help seniors eat well and stay healthy.

Want to know how many calories are in that burger?...Or that slice of pizza? Well, You came to the right place. With just one click, you can find out just how many calories are actually in that Taco Bell Chalupa!

This guide will help you start your own diet by showing you the first steps you should take.

Try bottled as a portable beverage choice. Many bottled or canned ice tea drinks as much added sugars as a regular soda; read the label to check calories. Look for those flavored with noncaloric sweeteners.

Weight loss isn't always an easy thing to come by. Your diet has to be perfect and you need to be involved in the right kind of exercise. Even if you take most of the right steps, a few wrong ones can erase any progress you've made. Here are some of the m

I was intrigued recently to find out about MBT, a Swiss company that has created the "Anti-shoe." I recently got my hands on a pair and put them to the test to see what they were all about. I have heard they help cure back pain and help burn calories.

Cauliflower, a flowering vegetable that is often eaten with other vegetables such as carrots and broccoli, offers phytochemicals that the body needs in order to stay healthy.

A new nutritional quality index has been created at the Yale University Prevention Research Centre that gives all foods and drinks a score and the higher the score, the more nutritious the food is. So what foods get 100/100 and what surprises are to be fo

Athletes burn more energy than couch potatoes when just sitting around – the discovery might lead to new treatments for diabetes