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Fatty Fructose | Losing Weight | First30Days view story
1 vote- Submitted by HealthNut
- 3 months ago
- (http://www.first30days.com/losing...)
It may make food sweet and tasty, but health experts say high-fructose corn syrup is also a culprit in your battle against the bulge.
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Funky Fitness Trends | Getting in Shape | First30Days view story
1 vote- Submitted by HealthNut
- 3 months ago
- (http://www.first30days.com/gettin...)
Weighted hula hooping? "Wind-relieving" yoga? Some of these fitness trends may be the way to go—or completely avoid.
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Help! My House is Making Me Sick! | Living Healthier | First30Days view story
2 votes- Submitted by HealthNut
- 3 months ago
- (http://www.first30days.com/living...)
Your home is supposed to be a safehaven, but what if you found out some common household items were making you ill?
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How Obese is Your State? | Losing Weight | First30Days view story
1 vote- Submitted by HealthNut
- 3 months ago
- (http://www.first30days.com/losing...)
We all want to win the battle against obesity, but certain states are straying far from the goal.
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Clean Up for Better Health | Living Healthier | First30Days view story
0 votes- Submitted by HealthNut
- 3 months ago
- (http://www.first30days.com/living...)
Spring cleaning is only once a year, but there are a few things you should toss year-round that will ensure a healthier lifestyle.
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Sip Caffeine for a Better Workout | Getting in Shape | First30Days view story
1 vote- Submitted by HealthNut
- 4 months ago
- (http://www.first30days.com/gettin...)
A little bit of java may help boost workout performance and help you recover faster.
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The 1,360-Calorie Salad | Living Healthier | First30Days view story
2 votes- Submitted by HealthNut
- 4 months ago
- (http://www.first30days.com/living...)
New Yorkers are the first to deal with so-called “sticker shock” over new laws that require chain restaurants to reveal food calorie counts.
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The "Trick" to Eating Veggies | Living Healthier | First30Days view story
2 votes- Submitted by HealthNut
- 4 months ago
- (http://www.first30days.com/living...)
Sure, your spouse and your children hate cauliflower, but what if you could convince them otherwise?
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If You Love Ice Cream, Don't Read This | Losing Weight | First30Days view story
2 votes- Submitted by HealthNut
- 4 months ago
- (http://www.first30days.com/losing...)
This list might make you feel sad, but we felt it our duty to let you know some of the worst ice cream offenders out there. Be prepared, this might hurt!
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Add Peppers to That Tomato Equation | Living Healthier | First30Days view story
2 votes- Submitted by HealthNut
- 4 months ago
- (http://www.first30days.com/living...)
Investigators now believe that jalapeno peppers, and even cilantro, may be a culprit in the hunt for the salmonella outbreak. Is this a salsa conspiracy?

