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• The World’s Most Important Mushroom view story

  40 votes

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  • Submitted by cactushair
  • about 1 month ago
  • (http://self-health-care.org/alter...)

  Agaricus Blazei. What? Yes, Agaricus Blazei - it’s one of the best known medicinal mushrooms in the world. This unique mushroom has also been known as Cogumelo do Sol, Cogumelo de Deus, and Himematsutake...

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• The top 5 healthy foods you can eat to lose weight view story

  27 votes

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  • Submitted by cactushair
  • 3 months ago
  • (http://self-health-care.org/uncat...)

  It’s simply a matter of making choices - low fat chicken rather than fatty meat, water and fresh juice rather than soda, baked potato rather than fries. It’s the choice we make when we purchase our food for the week, or go to the drink machine at work

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• Get Rid of Acne with Natural Remedies view story

  21 votes

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  • Submitted by cactushair
  • 3 months ago
  • (http://self-health-care.org/nutri...)

  Acne is a common skin disease that causes pimples. Acne is a highly complicated and variable form of skin infection. It is most common during adolescence, affecting more than 85% of teenagers, but not infrequently also continues into adulthood.

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• Master The Power of Meditation in 4 Easy Steps view story

  24 votes

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  • Submitted by cactushair
  • 3 months ago
  • (http://self-health-care.org/medit...)

  One of the most important things that you must consider when looking into a meditative practice is to figure out what it is you are looking for in that meditative practice.

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• Teaching Yoga for Stress Management Lowering Stress Levels view story

  17 votes

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  • Submitted by cactushair
  • 4 months ago
  • (http://self-health-care.org/yoga/...)

  It is important to understand that Yoga manages to lower stress levels - not eliminate them. Stress is a very natural survival process, because manageable stress motivates us to improve our lives.

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• Self Health Care: Yoga Posture Basics That Are Easy To Do view story

  15 votes

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  • Submitted by cactushair
  • 4 months ago
  • (http://self-health-care.org/yoga/...)

  Yoga is a very common style of exercise that is practiced by people all over the world. These exercises help to build strength and flexibility in our bodies by creating a balance. Yoga is derived from ancient India and is still going strong in its beliefs

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• Relationships And Snoring view story

  12 votes

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  • Submitted by cactushair
  • 4 months ago
  • (http://self-health-care.org/men-h...)

  Snoring is a bigger issue in relationships than what many experts had originally thought. It is a real problem that at times can separate a couple within their own home and eventually break up a marriage or relationship without really knowing that snoring

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