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CWK Virtual Assistance News » The Dreaded Spread view story

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cwkva.com — One of the set-backs of working at home can be weight gain - the dreaded spread of every office working American. This seems to just happen overnight while we sleep at least it did to me. One day as I was getting dressed, I couldn’t seem to

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  1. One of the advantages of working from home is having the freedom to schedule exercise into your day. Mark it on your calendar just as you would any other appointment and then do it!

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21473_24 ShariV submitted this on September 11, 2008.