Stories tagged "sleep"

Let’s face it. We live in a “go-go” world! Our lifestyle is harried, our food is fast and statistics now show it’s taking a toll on one of the most important parts of our life–our sleep. The 2002 National Sleep Foundation (NSF) Sleep in America

Us do not mind either hard or rocky bed, nor ... . We are sleeping!

Your most favourite way to remove exhaustion can become the biggest contributor of exhaustion.

A study in the Dec. 1 issue of the journal Sleep shows that the use of light exposure therapy, dark sunglasses and a strict sleep schedule can help night-shift workers create a "compromise circadian phase position," which may result in increased performan

Studies generally suggests that exercising helps those with insomnia sleep better. One of the most recent studies was conducted by Giselle S. Passos of the Federal University of Sao Paulo in Brazil. The study contained 36 patients who suffered from primar

What’s Hot & What’s Not In The World Of Fashion and Beauty!

There are numerous reasons why individuals develop insomnia. It could be caused by medical conditions, other sleep disorders, the lifestyle they live, or not having an adequate sleep environment.

There are many factors within your control that can improve your sleep. Here are some tips you can follow to sleep better at night.

Dormanex SR is one of the top selling natural sleep aid. It comes in easy and convenient peppermint flavored strips. You place a strip on your tongue, let it melt, and then swallow. Dormanex uses a special strip release technology which allows it to hold

SomaDream is a natural sleeping pill that contains an advance formula for restorative sleep. The blend of all-natural ingredients in SomaDream have been scientifically proven to help promote healthy, satisfying sleep.