Years ago I was chatting to a zoologist, as you do, and she was telling me how they fasted the animals one day a week. All of them. Apparently it increases their life spans by about 20% and the health and vitality of the animal.

First thing in the morning, after a few too many, the hangover cure is more important than the wheel...or Facebook, or any other invention that doesn't help you get on with your day. After many versions that failed I tried this on New Years Eve.

Looking for something to spice up your love life? Forget the pills and potions and get in the mood with food! Well before the pharmaceutical world stumbled upon Viagra the world looked no further than what nature provided.

Oh thank the Gods! I came across an article last week that made me, for the first time in my life, feel adequate about my sexual prowess. The opening paragraph stated, "The best sex should last between seven and 13 minutes...".

Several signs of zinc deficiency can include loss of appetite, growth retardation, diarrhoea, hair loss, delayed sexual maturation and impotence, lack of resistance to infection, poor skin health bone health, and mental and emotional problems.