Today's Tip: Avoid problems with dairy If the lactose in dairy products gives you gas (or worse), take lactase pills before eating dairy. 11 days ago from Twitter
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Medicare may stop covering device used in prostate, ovarian cancer treatment : Health : Naples Daily News view photo
4 days ago (http://www.naplesnews.com/news/20...)
The NCH Healthcare System purchased the system in 2004, investing nearly $5 million for the technology and for remodeling spa...
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An Exercise in Proper Breathing view photo
7 days ago (http://www.sparkpeople.com/resour...)
Proper breathing is an underestimated, but critical building block of good health. Slow, deep breathing gets rid of carbon di...
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Friendly Bacteria for Your Digestive System view photo
8 days ago (http://www.sparkpeople.com/resour...)
Did you know that your digestive tract contains more than 400 types of "friendly" bacteria? These little guys, commonly refe...
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Stop & Chew Your Dinner view photo
9 days ago (http://www.sparkpeople.com/resour...)
In this era of fast-paced everything, even eating has become something we do on the run. If you find yourself wolfing down yo...
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Alcohol and Weight Loss view photo
10 days ago (http://www.sparkpeople.com/resour...)
Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. Here''s what you need t...
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New Therapy May Fight Prostate Cancer view photo
11 days ago (http://www.webmd.com/prostate-can...)
Mayo Clinic researchers say an experimental treatment may have cured two patients whose prostate cancers were so advanced the...
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Active Vacation Ideas For Fitness view photo
19 days ago (http://www.sparkpeople.com/resour...)
Your next getaway doesn''t have to be a lazy day! With plenty of activities to choose from, you can stay fit while having fun...
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A Little Imagination Can Boost Your Motivation view photo
19 days ago (http://www.sparkpeople.com/resour...)
The motivation you need to lose weight is like a fire. It will burn hot and long when you provide it with the right fuel, but...
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Top 25 Summer Heartburn Triggers view photo
22 days ago (http://www.sparkpeople.com/resour...)
Chili dogs, chocolate ice cream, and cherry cola. Many warm weather favorites can lead to digestive distress. Check out the l...
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VIDEO: 12-Minute Pilates Abs Workout view photo
23 days ago (http://www.sparkpeople.com/resour...)
Tighten your tummy with Coach Nicole''s short and effective Pilates workout!
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Remember to Reward Yourself view photo
27 days ago (http://www.sparkpeople.com/resour...)
Everyone likes a pat on the back every once in a while. And theres no better time to get one than when youre out of your co...
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Cardio Tunes! view photo
29 days ago (http://www.sparkpeople.com/resour...)
Find out how music can be an important addition to your workout routine, something that can make a good workout great.
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VIDEO: Day 1 New YOU Bootcamp Workout view video
29 days ago (http://www.sparkpeople.com/resour...)
Box, kick, squat and punch away the calories! You''ll love this 10-minute cardio kickboxing workout!
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The Loopholes of Food Labeling view photo
about 1 month ago (http://www.sparkpeople.com/resour...)
While food manufacturers can''t lie to you about the nutrition and ingredients of their products, they can easily mislead you...
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30 Days to an Active Lifestyle view photo
about 1 month ago (http://www.sparkpeople.com/resour...)
Print your tip-of-the-day calendar for June, which will help you create the active lifestyle you''ve always wanted!
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Too Much Work Can Pack On the Pounds view photo
about 1 month ago (http://www.sparkpeople.com/resour...)
Overtime may be adding more to your waistline than to your wallet. Researchers concluded that both risk factors involve work ...
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No Pain = BIG Gain view photo
about 1 month ago (http://www.sparkpeople.com/resour...)
Exercise should make you feel refreshed and energized, not exhausted. If its causing fatigue, soreness, or a feeling of utter...
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The Science Behind Soy view photo
about 1 month ago (http://www.sparkpeople.com/resour...)
Confused about Soy? You're Not Alone. Soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, ...
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Why Are women Attracted To Bad Boys? view photo
about 1 month ago (http://bit.ly/Po4rT)
One theory proposed from an anthropological point of view is that as a result of our very distant origins, women? view "bad b...
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Body Beautiful From The Inside-Out view photo
about 1 month ago (http://www.sparkpeople.com/resour...)
Having healthy skin year-round begins with the foods you eat and drink. Make a healthy diet your beauty secret. Make a promis...
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