The Heart Smart Diet - The heart smart diet or the healthy heart diet is one of the healthiest diet programs around because it focuses on keeping the heart healthy instead of losing weight

Heart Healthy Diet Tips - A high percentage of Americans are overweight and at risk for heart disease. The leading cause of obesity in the U.S. is the consumption of unhealthy foods such as fast food, which tends to be loaded with trans fat and saturated

The Cabbage Soup Diet - In the era of weight consciousness, cabbage soup diet is a method of loosing weight quickly for short term. The origin of this concept is not exactly known but it became popular from 1980

Grapefruit is consumed at least three times a day with a low caloric intake of other meats and vegetables. The modern-day version of the grapefruit diet allows combining the grapefruit formula with today's widely-used weight loss programs like Atkins and

The South Beach Diet is not a low-carb or low-fat diet. Instead, it teaches you to change the balance of food you eat to help you become healthly and lose weight.